9D Breathwork
A powerful healing modality that uses conscious breathing techniques to access deeper states of awareness.

A powerful healing modality that uses conscious breathing techniques to access deeper states of awareness.

9D Breathwork is a combination of breathwork, hypnosis, a range of different vibrations, sounds and frequencies designed to access the subconscious mind, release trapped emotions & traumas and helps to rewire the brain.
After navigating my own healing journey for the last several years, 9D Breathwork was the answer to repairing my own nervous system after being stuck in survival mode, promoting huge positive changes in my life. This enabled me to turn my mess into my message. 9D is a tried, tested and effective non medicated solution to better mental health for everyone and the answer to living a truly empowered life.

To build a movement using the medicine of breathwork to make a massive real world impact.

To guide individuals through transformative positive changes in their life and ultimately step into a higher state of well being.


Mini journeys are available from as little as 5 minutes long, ideal for taster sessions. Through to full length journeys, many well over an hour.
'Up Regulation' journeys are designed to release you from everything you have been holding onto for way too long. 'Down Regulation' journeys are deeply calming and restorative.
9D has an entire library dedicated to educating children on how to regulate their emotions. This gives them some incredible tools to carry forward with them in every day life.
Letting Go (Explicit), The Heart of Connection, Primal Leadership, Unleash Your Power, The Architect, Stress and Anxiety, Path to Liberation...and many many more.
Every month a new journey is released. That with an existing library of over 50 experiences, there is something for everyone.
Whether you book a 121 session in the privacy of your own home or if you join us as part of a larger group in a local community centre, gym or wellness studio, the format is consistent.
What starts with an introduction on the challenges I've faced in my life and how 9D Breathwork helped me, we then get into some practice breaths to help you get the best from your experience.
Once the headsets and blindfolds are on, it's then time to get comfortable, lay back and enjoy the ride!
...oh, and did i mention there's breath holds on the build up to peak euphoria, and on the 'up regulation' journeys it's time to release everything that you've been holding onto for way too long!
Your nervous system will thank you and your future self will be unrecognisable once you start to peel back the layers after each session.
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9D breathwork is for everyone of all ages. As part of ongoing recovery, tailored programmes, 121 sessions, in groups of up to 24 or in the privacy of your own home.
For business leaders ready to shed the weight of expectation and reconnect with their inner fire. A fantastic tool for empowering staff, creating conversation and team building.
Children can learn how to carry those big emotions and what they mean through discussion, creativity and activities. Empowering children of all ages.
Journeys designed for athletes and high level performers of any industry to shed those limiting beliefs. Tailored for high pressure performance where execution matters.
Add this service to your existing business as another offering to current clients.
For anyone feeling the pressures of life. Trauma, grief, loss, stress, anxiety, burn out. There are multiple journeys available. Its time to start living the life you truly deserve.
Full length session, approximately 2 hours
A private session in the privacy of your own home
For paid access to all of the journeys or to be part of the 9D family and maybe run classes of your own, please reach out by completing the form below.

I'd love to hear from you and answer any questions you may have!